Monday, July 11, 2011

Want Your Body Back? Me too!

This morning I headed over to Mast Park with Izzy in tow to try out an exercise group especially for mommies that want to get back into shape after having their bundle of joy. Santee Stroller Strides is a fitness group that you are able to bring your babies with you to work out. It's outdoors and it combines cardiovascular exercise with strength training.

I have been biking around Santee towing Isabel in a biker trailer at least three times a week for an hour each ride. I felt like it was a great way to get some exercise. I walked into the group thinking that I would be prepared for the class with all the biking I was doing. Boy, was I in for a rude awakening. During the WARM-UP I realized how out of shape I really was. I was huffing and puffing during the first 10 minutes of the class.

Even thought I was having a tough time I wanted to continue coming to the class. I was pleasantly surprised at how nice all the moms were. In between stations the other moms would come up and welcome me to the group. They told me about the positive changes they saw within themselves after joining the group and hoped that I would keep coming. Izzy enjoyed herself and was very well behaved watching us run around.

I can already feel some soreness in muscle I forgot I had. I'm looking forward to going back to class and hoping see some results in how my clothes fit in the future. Wish me luck!

1 comment:

  1. I have been working out daily, but there routine hit all the spots I neglect, lol. I am sore this morning! It was good to finally meet you, hope I see you there again =)


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