I'm all for my child eating a healthy meal. I encourage lots of fruits and sneak in as many vegetables as possible. Breakfast is another meal that can turn into a fight. Think about typical breakfast items, eggs, toast, bacon, pancakes, cereal, milk, and orange juice. The main part of the meal is a carbohydrate.
So would you fight with your toddler to make them eat cereal and milk instead of crackers and milk? I did until I really thought about it. Why start the day with a tantrum when my child will still eat a carbohydrate made from whole grain wheat with less sugar than the cereal? Shrug. Some days I figure as long as she's still eating relatively healthy than I'm happy. What do you think?
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